Updates All Around

On the Health Front
I finally made the transition with Judith where I don't feel like dying after a session with her. I think that was shortly after my last post in April.

I have lost roughly 10 lbs (!!!) and it is all due to exercise this month. I can eat more if I run on the treadmill and I was running on the treadmill to make sure I didn't suck when I saw Judith. And then I ran on the treadmill to manage the points I over ate on. And then I also ran on the treadmill to see if I could run for more than 30 minutes. And yes, I did but it wasn't easy. And then I ran on the treadmill to finish a good DVD. All the treadmilling as coalescing a bit and feeling challenging but also enjoyable. The last few times, the running was at night with everyone asleep.

But I had to actually do something else this week because of scheduling conflicts. So I went to power yoga at the new studio in Winchester. I had to take an Advil tonight because my arms were so sore. I was so light headed last night, I was sure if I could drive home. I was going to try again tonight but I don't think I could have managed it. Turns out Abigail was asleep and then Harold conked out so timing-wise it would have been doable. Unfortunately, I didn't have enough energy to manage it and had barely the ability to do my job today. I should just go to sleep!